We have established a strong family of coaches and clients who, together, have achieved a respectable list of accomplishments. We have watched our clients lose weight, shape up, get strong, and improve their lives. They have won games, races, tournaments, championships, Olympic medals, and world records. Our first client broke through the physical limitations of cerebral palsy to set two world records in wheelchair racing. Previously injured athletes have returned to their sports better than before. An underdog D-III football player dominated his Pro Day, and signed with an NFL team. A 13-year NFL veteran earned his first Pro Bowl selection. We watched one of our track athletes break a world record and win a gold medal in the 2012 Olympics. Our young athletes have celebrated their signing days countless times.

We have learned from each other, improving our craft to become better coaches and teachers­­­­­­­.

We have created a place where people want to work and work out.